When Does Birth Trauma Go Away?
Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C

When Does Birth Trauma Go Away?

After a traumatic childbirth some women find themselves haunted by distressing memories, struggling with anxiety, or feeling detached from their baby. This may leave them wondering: When does birth trauma go away? The answer varies from mother to mother. Understanding the healing process and seeking appropriate support, such as birth trauma therapy can help facilitate recovery more quickly.

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Is Birth Trauma the Same as PTSD?
Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C

Is Birth Trauma the Same as PTSD?

Following a traumatic childbirth, some mothers are left with overwhelming fear, helplessness, and intrusive memories. This can leave them wondering: Is birth trauma the same as PTSD? The short answer? Yes and no. While birth trauma can lead to PTSD, not everyone who experiences a traumatic childbirth will develop the diagnosis. Understanding the difference is crucial for mothers seeking support.

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Birth Trauma:  The Role of Shame and How to Heal
Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C

Birth Trauma: The Role of Shame and How to Heal

Experiencing birth trauma is deeply challenging, and for many mothers, the emotional aftermath is compounded by a powerful and often misunderstood emotion: shame. This shame can intensify the pain of trauma, making healing feel even further from reach. In this blog, we’ll explore the connection between birth trauma and shame, why it’s so pervasive, and practical ways to move forward and heal.

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Birth Trauma: Myths and Misconceptions
Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C

Birth Trauma: Myths and Misconceptions

Do you wonder if your birth experience could be considered traumatic? Birth trauma is a personal and often misunderstood experience that affects many new moms. Despite growing awareness of maternal mental health, misconceptions about birth trauma still impact understanding and recovery. If you felt that your experience was traumatic, then you are likely experiencing birth trauma and its impact.

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10 Signs You May Be Experiencing Birth Trauma
Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C

10 Signs You May Be Experiencing Birth Trauma

This blog post describes 10 signs that indicate you may be experiencing birth trauma. The piece, drawing on insights from postpartum therapists, perinatal mental health specialists, and birth trauma therapists, suggests that healing from PTSD from labor is possible.

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EMDR Therapy for Birth Trauma: A Path to Healing
Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C Birth Trauma Marilyn Cross Coleman, LCSW, PMH-C

EMDR Therapy for Birth Trauma: A Path to Healing

If you’ve experienced a traumatic birth, the pain doesn’t simply disappear once your baby is home. Birth trauma has a way of lingering, lurking in the background of even the most joyful moments. If you’ve been here, you’re not alone. Trauma from childbirth, and the emotional and physical scars it leaves behind, are real, and PTSD from labor is common. Birth trauma therapy utilizing EMDR can be a very effective tool for healing.

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