Shameless Mama Wellness provides information, resources, and insights related to maternal wellness, perinatal mental health, and motherhood. However, we are not medical providers, nor do we represent ourselves as such.

No Medical or Therapeutic Relationship Established: Engaging with our website, blog, or resources does not create a therapist-client relationship or constitute medical advice. The content here is intended solely for informational and educational purposes and should not replace consultation with a licensed healthcare provider. If you have specific concerns regarding your health or mental wellness, we strongly encourage you to seek guidance from a qualified medical professional or mental health provider.

Consult Your Provider Before Acting on Content: Always consult your healthcare provider before making decisions based on our content, particularly if you have any medical conditions, are on medication, or are considering changes to your mental health or wellness routines. Please do not disregard professional advice or delay seeking support due to information from our site.

Responsibility and Liability: By using resources provided by Shameless Mama Wellness, you agree that you are solely responsible for how you interpret and act on the information. While we strive to support and empower you on your wellness journey, individual results will vary, and we make no guarantees about specific outcomes. Your success is influenced by various factors unique to you, including your motivation, lifestyle, and the level of professional support you engage.

Our goal is to support you in achieving wellness as you define it, but we cannot guarantee specific outcomes. If you have a medical or mental health emergency, please contact emergency services or seek immediate care from a licensed provider. If you fear you are in danger of harming yourself or your baby, please call 911 or go to your nearest emergency department.