Struggling to tell the difference between the baby blues vs postpartum depression? While the baby blues are common and often resolve on their own, postpartum depression can linger and impact your well-being. A postpartum therapist can help you navigate these emotions and provide tools for healing. If you’re searching for a postpartum depression therapist in CA, know that support is available.

Are you struggling with postpartum depression? Discover some of the possible causes and learn how therapy can help in our latest blog at Shameless Mama Wellness. Learn how hormonal changes, sleep deprivation, and birth trauma can contribute to PPD. We specialize in compassionate, evidence-based postpartum depression treatment in CA aimed to empower new mothers.

Like many other mamas, bringing your baby home may not have been the experience you had imagined. It may have been accompanied by feelings of overwhelming sadness, guilt, and confusion. These emotions are not a sign of failure or a lack of love for your baby—they may be symptoms of postpartum depression.